Toasty Oatmeal Smoothie

A great alternative to a cold smoothie for chilly days

Nutritious Breakfast Ideas from Whole Foods Market

Easy, healthy recipes to start your day off right

Whole Wheat Blueberry Pancakes

A luscious and fluffy pancake recipe

Tofu Breakfast Tacos

Yummy and filling vegetarian tacos so flavourful you won’t even miss the meat

Strawberry Almond Butter Smoothie

We can’t get enough of this creamy, sweet and healthy drink

Quinoa Egg Bake with Thyme and Garlic

Keep satisfied ‘til lunch with this protein-rich breakfast recipe

Cocoa-Almond Baked Breakfast Quinoa

The superfood quinoa takes centre stage in this scrumptious recipe

Real Food for Real Kids—Paprika Chicken

A quick, healthy chicken recipe for busy parents

Enjoy food without a struggle

Tips on transitioning your child to a more balanced, adventurous diet.

Real Food for Real Kids—Zucchini Loaf

A delicious and easy recipe to sneak greens onto the dessert plate

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